Analyse how your body responds when you are in a new situation.
When you are going into an important meeting, giving a presentation, or meeting people for the first time, how your mind and body react can help or hinder your chances of success.
Watch the Presentation Skills Training Videos Module 3 and find out more by clicking on the link:
Once you know how your body and mind respond to a stressful meeting, or giving a presentation, then you can use these changes to your advantage. On the other hand, if you don't know this vital information, then these changes can trip you up and cause problems.
What do you do when the Adrenalin Burst hits you?
When you are in a new situation, the adrenalin pumps, your heart rate increases and your 'fight or flight' reflex is activated. What do you do now? How does it affect you?
Not only does your Mind control your Body - It also works in Reverse!
Most people fail to realise how much their body can also control their frame of mind. By controlling various aspect of your body and posture, you can have a huge impact on your state of mind.
Watch the Presentation Skills Video Module 3 to find out by clicking here -